Free PDF Real Solutions for Adult Acne: Cure Hormonal Acne with Science-Backed Treatments that Work, by Kyla Stone
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Real Solutions for Adult Acne: Cure Hormonal Acne with Science-Backed Treatments that Work, by Kyla Stone
Free PDF Real Solutions for Adult Acne: Cure Hormonal Acne with Science-Backed Treatments that Work, by Kyla Stone
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Review
"This book provides an excellent clear skin action plan based on solid research and the expertise of dermatologists."  -Dr. Elizabeth Tanzi, Assistant Clinical Professor of Dermatology at George Washington University Medical Center.                  "Confirms, validates, and re-enforces what dermatologists advise. By following the therapies prescribed, adult acne clears, there's less scarring, and the skin looks better, faster."  -Dr. Vermèn Verallo-Rowell,  board-certified clinical and research dermatologist, dermatologic surgeon, and author of RX: Coconuts! (The Perfect Health Nut).                                                                              "A very well-rounded source for anyone struggling with acne."-Jennifer Waller, Founder Celtic Complexion Luxury Artisan Skincare.Â
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Product details
Paperback: 164 pages
Publisher: Paper Moon Press (March 31, 2017)
Language: English
ISBN-10: 194541006X
ISBN-13: 978-1945410062
Product Dimensions:
5.5 x 0.4 x 8.5 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
27 customer reviews
Amazon Best Sellers Rank:
#570,918 in Books (See Top 100 in Books)
This book is chock full of detailed information on the treatment of Adult Acne. I was impressed with the extent of the research that went into this book. The author left nothing to chance, she covers all possible scenarios that could occur with adult acne, even a bit of anatomy was covered in the structure and layers of the skin.This is a great book in and of itself, but what I liked most was that several alternatives were given, from your typical drugs to natural remedies. Even the foods to include in your diet in the fight against adult acne were discussed. Highly recommend!
Loved the information in this book. I've been suffering from acne for most of my youth and adult life. I can't wait to try her methods!
Really like this straight forward book and all the research the author did. Very informative and I'm trying some new solutions I found in the book. I realize I'm not the only adult who suffers with acne
This is an incredibly comprehensive overview of how to deal with adult acne which, make no mistake, is often different than the acne one experiences as a teenager. Yes, they can both be driven by hormones and hormonal fluctuations, but there are differences, and that means you need to treat them differently.This book covers pretty much every facet of cause (hormones, stress, etc.) and treatment, including internal (diet, medications that you take) and external (how you treat your skin, topical treatments, etc.).I was especially pleased by the author's treatment of diet, because there are so many ways that diet plays a role in how our skin looks and feels, and that includes how it impacts acne.Even though I consider myself very well-versed and well-educated when it comes to diet, and also dealing with adult acne, I still found not only reminders, but things mentioned in the book that would never even have crossed my mind in my everyday life. For example, having found myself single following a period when I wasn't, I was not changing my pillow cases as often as I otherwise would. When I was looking at my face and wondering why most of my (admittedly minor, but still a big deal to me) acne was all on just one side of my face, it suddenly hit me: that's the side of my face that is in contact with my pillow for 6 or more hours a night! I ran out and bought a few more pillow cases, and have started changing them more frequently, and whaddaya know! My acne on that side is clearing up! Doh!I also want to mention this homeopathic anti-acne product that I have been using (no harsh medications for me, thank you, although she does cover them in the book, and they can be useful for people): Natrabio Acne Relief TabletsI will say that I found a couple of typos/omitted words in the ebook, however I am not deducting any stars for them (even though I ordinarily would) for two reasons: 1. The book is so darned thorough, and readable, and 2. The author kindly sent me the book as a PDF so that I could easily read and review it, and I know that sometimes when translating a text to PDF things can happen. So, I feel that mentioning it here is sufficient. :-)In full disclosure, Kyla sent me this to review, however I am not bashful about giving my true opinion of a product (hey, I'm a lawyer, just try to *stop* me from giving my opinion! :~) )
This book is the real deal. If you have serious acne and you're wondering what to do, this is the place to start. My teenage son has severe cystic acne and I have spent hours upon hours researching every possible treatment plan from prescription medications to home remedies and even old wives tales. If you're on that same path, desperately searching for answers, this book is a great place to start. Kyla has compiled all the relevant research available based on her own personal experience battling acne and the scars it leaves behind - physically and emotionally - and put it all together into a compact, easy-to-read format that will make you a near expert overnight. What she has in this book is based on real science, including her own interviews with the best acne experts she could find. Read the book before you talk with your own doctor and you'll be able to have the kind of serious, informed, life-altering discussions you need to have rather than just trying one thing after another with no success. This book deserves more than two thumbs up - it's a guide book that shows you the way out of the severe cystic acne tunnel.
This is an excellent resource for dealing with adult acne. It is obvious the author has done her research on the hormonal, bacterial, stress and dietary causes of acne that affect adults. She has also provided a range of treatment options from diet changes (including recipes in the back!), OTC treatments, product ingredients to avoid and dermatological options. My only piece of advice (and it's a bit of a picky one) is to have a works cited page. There is an extensive list of resources, but it would be nice to have footnotes when a specific work is cited (especially if a direct quote is being used). Excellent work!*A free e-book was provided in exchange for my honest review
This is a sensibly written, clearly helpful book about the causes and possible treatments of acne that occurs in adulthood, written by fellow-sufferer Kyla Stone.Although not common knowledge (unless you are a sufferer yourself), acne can occur in post-teen years, whether or not one has suffered from it before and even if you have a 'normal' healthy lifestyle.But don't despair - help is at hand! The contents of this book may very well save your sanity and your social life without spending a small fortune on lotions and potions that simply won't work. Simple and clearly laid out chapters make it easy to understand. With their sensible down to earth approach and designated chapter headings the properly researched information enclosed really makes a difference and reassures the reader that treatment of medical/physiological conditions by medical professionals, can link with your own self-help actions and lifestyle adjustments to bring about a happy conclusion.Read your copy today and spread the glad tidings that help is at hand.Thank you so much Ms Stone!
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